Better For You
To recap, too much sodium in the diet and too little potassium can both be bad for you. LoSalt helps in two ways.
First, as it says on the tub, LoSalt contains 66% less sodium than regular salts. That's just 13g of sodium in every 100g of LoSalt, compared with 39g of sodium in the same amount of cooking, table, rock or sea salt. Which should make it a lot easier to stay within the government's guidelines, as well as contributing towards a healthy diet.
But that's only half the story…
As well as those 13g of sodium, every 100g of LoSalt also contains 34g of potassium.
Low in sodium and high in potassium, LoSalt is all good.