Make healthy choices to keep active, eat a varied diet and spend
time outdoors. You might be surprised by the transformation a few
small changes can bring to your overall sense of
Make a healthy diet a priority and you'll soon be feeling the
benefit to your overall health and well-being. By making some small
adjustments to what you eat, you could end up with a much healthier
High blood pressure is a major risk factor contributing to
cardiovascular disease and stroke, and salt consumption can have a
major impact. Find out more about how your diet can help maintain
healthy blood pressure.
The amount of salt you eat has a major impact on your health and
wellbeing. In particular, it is the sodium in salt which can be the
problem. Find out about sodium and potassium in LoSalt and
how your health can benefit from switching to LoSalt.
What do you need to know about salt and your health? Find out
what the experts
have to say about salt in the diet and how reduced sodium
can make a difference to your health and lifestyle.